Photo Gallery

Examples of common sequences covered in Alexander sessions are included in this section to illustrate how a lesson is conducted.  The testimonials provide insights into the effects of this type of gentle work.

Lesson 1                    Lesson 2                 Lesson 3           Lesson 4

Lesson 5                   Table Work (Legs)   Table Work (Upper Torso)


People of all ages can learn to sit and move freely without pain or tension