Mary Ann Griffith, Dentist

Alexander lessons have helped put me in control of my life by teaching me strategies for improving my posture and avoiding muscle tension. I am a dentist, so awkward positions are part of the job. Michelle Obrecht is skilled at finding the areas of tension and suggesting strategies for putting them at rest. I use these techniques during my work day, replacing painful positions with comfortable, balanced postures that don’t cause pain. Michelle is an excellent teacher, and her Alexander lessons have added quality and comfort to my life.

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People of all ages can learn to sit and move freely without pain or tension