Ron Lev, Software Company Executive

Alexander lessons with Michelle Obrecht are among my very favorite and valued activities.  They are fun, relaxing, insightful and liberating – a deep practice and training in being centered and agile in one’s everyday engagement with life.  Michelle is uniquely intuitive and subtle in her work.  She is grounded in the core principles of the Alexander Technique, while also creative and flexible in how she applies them.  Her body sense is amazing – accuracy in observing or sensing what’s happening in the body, and effective, subtle, hands-on instruction, cues, and direct manipulation.  She consistently offers a very high quality of instruction, and I would recommend her to all.  The Alexander Technique is a core life training that works in the shared space of body and mind!

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People of all ages can learn to sit and move freely without pain or tension